LMHC, MCAP

I know how important it is to find a professional therapist. I am a Licensed Mental Health Counselor and Master’s Certified Addictions Professional. My goal is to provide comfort and ease while taking this first step. I remain challenging yet sincere, open, and non-judgmental to cater to your needs while ensuring a high standard of quality care. I believe personal growth, emotional healing, and creating lasting, positive changes in your life are possible. I draw from both personal and 30 years of professional experience to provide counseling for individuals.  I enjoy working with ages 9 yrs. and up, covering a wide range of life challenges, such as life transitions, relationship conflicts, stress management, self-esteem, substance abuse, anxiety, relationship issues, depression, childhood trauma, victims of abuse, PTSD, assertiveness difficulties, and codependency. I utilize different therapeutic methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindful-Based Stress Reduction, and Strength-Based Therapy.  However, my approach is heavily tailored to clients' needs.

My main focus as a therapist is to help clients take back their freedom of choice and become the best, most stable version of themselves. If you are ready to finally reach out for help and make positive lifestyle changes, contact me via email or phone. I look forward to building a collaboratively therapeutic relationship with you!